Stop the recurring feelings of overwhelm.

Learn a clear roadmap to self-trust and peaceful cycles of calm and renewal.

60-Day Programme Schedule

All Programmes Periodically Have Seasonal or Regional Discounts.

All Programme Materials Are Yours To Keep

WHAT and HOW do you learn on these programmes? Click here.

Which Programme Works Best For You?

These programmes are for busy people - we want you to be confident that you can learn, practice and take action at a pace that allows you to meet your goals. So, choose the pace and learning style that works for you.

A

60-Day Grounded Renewal Programme (FULL access)

Investment: $1200

  • 8 Weekly sets of Videos (around 20 minutes each week)

  • 8 Weekly sets of Activities (guided prompts/meditation) to complete over the week

  • 8 Weekly private online coaching session ( up to 120 min)

  • Ask questions/share experiences anytime and receive a response within 12 hours

  • Keep all course materials forever

GUARANTEE

2 Weeks Trial Period

If, after 2 weeks, you decide you no longer wish to do this programme, you will receive all your money back without question.

You do not need to provide a reason.

If you feel, at any time, that 60-days is not long enough to reach your goals, let Tanya know.

She will offer you a place for 2 more 60 min coaching sessions at no further cost to you,

either individual or in a small group (max 3 people)


OR

If you prefer a more flexible approach to 1-on-1 coaching

You can choose 4 coaching sessions, at a mutually arranged time, during the 60-Days Programme

60-Day Grounded Renewal Programme (Flexible Coaching)

Investment: $600

  • 8 Weekly sets of Videos (around 20 minutes each week)

  • 8 Weekly sets of Activities (guided prompts/meditation) to complete over the week

  • 4 Weekly private online coaching session ( up to 120 min) to be arranged mutually within the programme period

  • Ask questions/share experiences anytime and receive a response within 12 hours

  • Keep all course materials forever

GUARANTEE

2 Weeks Trial Period

If, after 2 weeks, you decide you no longer wish to do this programme, you will receive all your money back without question.

You do not need to provide a reason.


OR

If you would like to follow the Grounded Renewal Programme using all materials and resources at your own pace without coaching (you can always invest in a coaching package at a later time)

Self-Paced Grounded Renewal Course

(No Coaching Sessions)

Investment: $120

  • Immediate access to all materials for self-paced learning

  • Enjoy resources in your own time

  • All materials from the 60-Day Grounded Renewal programme PLUS Bonus videos and readings for self-study

  • Keep all course materials forever


Disclaimer: At Grounded Renewal, our coaching and mindfulness practices are here to support your personal growth and wellbeing. While deeply supportive, these services are not a replacement for professional medical or mental health advice.

Grounded Renewal Ltd.

71-75 Shelton Street

Covent Garden

WC2H 9JQ

United Kingdom

tanyanizam@groundedrenewal.com

Website

www.groundedrenewal.com

Get In Touch

Email: tanyanizam@groundedrenewal.com