Stop the recurring feelings of overwhelm.

Learn a clear roadmap to self-trust and peaceful cycles of calm and renewal.

Wellness LifeCoaching

Grounded Renewal Ltd., 71-75 Shelton Street, Covent Garden,

WC2H 9JQ, UK

Signature Grounded Renewal Programme Summary

All Programmes Periodically Have Seasonal or Regional Discounts.

All Programme Materials Are Yours To Keep

WHAT and HOW do you learn on these programmes? Click here.

To Personalise Your Coaching Experience

You need to be sure that this is right for you.

Book a FREE discovery call with Tanya to find out if the Grounded Renewal way is right for you.

2-hour Deep Coaching Sessions + 30 min follow up

Which Programme Works Best For You?

These programmes are for busy people - we want you to be confident that you can learn, practice and take action at a pace that allows you to meet your goals. So, choose the pace and learning style that works for you.

A

Signature Grounded Renewal Programme
8 Coaching sessions (Up to 2 hours each session)

Investment: $1500

8 coaching sessions to be completed within 6 months

🟢 Do you feel anxiety about day-to-day tasks?

🟢 Do you feel catastrophic about some things and can't do anything to stop it?

🟢 Is working harder no longer enough to fulfill you?

🟢 Have you tried 'mindfulness' and it doesn't solve the problem?

Using the 4-phases as a road map, you can discover breakthroughs and insights that are specific to you.

Together, through deep coaching, we can change

deep-seated belief systems in a way that works for you.

BONUS: Included for free

SELF-PACED GROUNDED RENEWAL SYSTEM

Access to self-paced programme:

  • 8 Weekly sets of Videos (around 20 minutes each week)

  • 8 Weekly sets of Activities (guided prompts/meditation)

GUARANTEE

2 Weeks Trial Period

If, after 2 weeks, you decide you no longer wish to do this programme, you will pay for only 2 coaching sessions and receive a refund for the remaining 6.

If you feel, at any time, that 6 months is not long enough to reach your goals, let Tanya know.

She will offer you a place for 2 more 60 min coaching sessions at no further cost to you,

either individual or in a small group (max 3 people)


OR

You can choose 4 coaching sessions, at a mutually arranged time, during ta 2-month period

Grounded Renewal Programme

4 Coaching sessions ( up to 2-hours each session)

Investment: $800

🟢 Do you feel anxiety about day-to-day tasks?

🟢 Do you feel catastrophic about some things and can't do anything to stop it?

🟢 Is working harder no longer enough to fulfill you?

🟢 Have you tried 'mindfulness' and it doesn't solve the problem?

Using the 4-phases as a road map, you can discover breakthroughs and insights that are specific to you.

Together, through deep coaching, we can change

deep-seated belief systems in a way that works for you.

BONUS: Included for free

SELF-PACED GROUNDED RENEWAL SYSTEM

Access to self-paced programme:

  • 8 Weekly sets of Videos (around 20 minutes each week)

  • 8 Weekly sets of Activities (guided prompts/meditation)

GUARANTEE

2 Weeks Trial Period

If, after 2 weeks, you decide you no longer wish to do this programme, you will receive 50% refund without question.

You do not need to provide a reason.


OR

If you would like to follow the Grounded Renewal Programme using all materials and resources at your own pace without coaching (you can always invest in a coaching package at a later time)

Self-Paced Grounded Renewal Course

(No Coaching Sessions)

Investment: $180

  • Immediate access to all materials for self-paced learning

  • Enjoy resources in your own time

  • All materials from the 60-Day Grounded Renewal programme PLUS Bonus videos and readings for self-study

  • Keep all course materials forever

Disclaimer: At Grounded Renewal, our coaching and mindfulness practices are here to support your personal growth and wellbeing. While deeply supportive, these services are not a replacement for professional medical or mental health advice.

Grounded Renewal Ltd.

71-75 Shelton Street

Covent Garden

WC2H 9JQ

United Kingdom

tanyanizam@groundedrenewal.com

Website

www.groundedrenewal.com

Get In Touch

Email: tanyanizam@groundedrenewal.com